Pain or dysfunction of the temporomandibular joint is commonly referred to as “TMJ” or Temporomandibular joint disorder (or dysfunction). It is sometimes abbreviatedas “TMD.” This video describes the causes of TMJ as well as the treatment dental professionals use to treat this condition.
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wow thanx this helped ALOT . i have a problem with my muscles facial muscles 2 can u plz reply if u can help me with them
Thnx for posting this…
I have this its very painfull my dentis told me to do this exercise’s with my tounge and jaw.
and also
How to solve it
Avoid opening the mouth wide; place a fist under the chin whilst yawning
avoid large bites into apples/rolls ; slice food thinly
avoid excessive chewing
avoid biting nails
avoid shouting and singing
eat a soft diet
try to find a distraction away from stressful situations.
hope that helped
Hey thanks that really helps me
thanks a lot ^^